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Chair Exercises - Intermediate (68480)

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A safe and effective exercise program for seniors, utilizing Dyna-band resistive exercises, cardiovascular exercise, balls, and weights. Practice techniques for maintaining or improving health and fitness.

Class Details

12 Sessions
Weekly - Fri

Lakeview Senior Center

Jackie Ovadia 



Schedule Information

Skip dates: (No class on 02/16/2018, 03/23/2018, 03/30/2018, 04/20/2018)

Date(s) Class Days Times Location Instructor(s)
1/19/2018 - 5/4/2018 Weekly - Fri 9:00 AM - 10:00 AM Irvine, Lakeview Senior Center  Map, Room: Senior Center Jackie Ovadia