Skip to main content

Physical Fitness (68495)

« back to classes page
Combines three major components: strengthening exercises, cardiovascular exercises, and stretching, range-of-motion, and flexibility exercises. Designed for the older adult.

Class Details

12 Sessions
Weekly - Mon

Location
Lakeview Senior Center

Instructor
Jackie Ovadia 

Tuition: 

$25.00


Schedule Information

Skip dates: (No class on 02/19/2018, 03/19/2018)

Date(s) Class Days Times Location Instructor(s)
1/22/2018 - 4/23/2018 Weekly - Mon 1:30 PM - 3:00 PM Irvine, Lakeview Senior Center  Map, Room: Senior Center Jackie Ovadia 

Other Class Offerings

Physical Fitness (68390)
ID: 804

01/18/18 - 04/12/18
Weekly - Thu
12 sessions.

Physical Fitness (68430)
ID: 806

01/16/18 - 04/10/18
Weekly - Tue
12 sessions.

Location
Rancho Senior Center

Instructor
Lisa Messenger

Physical Fitness (68435)
ID: 807

01/18/18 - 04/12/18
Weekly - Thu
12 sessions.

Location
Rancho Senior Center

Instructor
Lisa Messenger

Physical Fitness (68515)
ID: 832

01/17/18 - 04/11/18
Weekly - Wed
12 sessions.