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Physical Fitness (68515)

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Combines three major components: strengthening exercises, cardiovascular exercises, and stretching, range-of-motion, and flexibility exercises. Designed for the older adult.

Class Details

12 Sessions
Weekly - Wed

Location
Lakeview Senior Center

Instructor
Jackie Ovadia 

Tuition: 

$25.00


Schedule Information

Skip dates: (No class on 03/21/2018)

Date(s) Class Days Times Location Instructor(s)
1/17/2018 - 4/11/2018 Weekly - Wed 1:30 PM - 3:00 PM Irvine, Lakeview Senior Center  Map, Room: Senior Center Jackie Ovadia 

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