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Physical Fitness (62215)

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Combines three major components: strengthening exercises, cardiovascular exercises, and stretching, range-of-motion, and flexibility exercises. Designed for the older adult.

Class Details

11 Sessions
Weekly - Mon

Location
Lakeview Senior Center

Instructor
Jackie Ovadia 

Tuition: 

$25.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/4/2018 - 8/13/2018 Weekly - Mon 1:00 PM - 2:30 PM Irvine, Lakeview Senior Center  Map, Room: Senior Center Jackie Ovadia 

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