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Physical Fitness (62220)

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Combines three major components: strengthening exercises, cardiovascular exercises, and stretching, range-of-motion, and flexibility exercises. Designed for the older adult.

Class Details

11 Sessions
Weekly - Wed

Location
Lakeview Senior Center

Instructor
Jackie Ovadia 

Tuition: 

$25.00


Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
5/30/2018 - 8/15/2018 Weekly - Wed 1:00 PM - 2:30 PM Irvine, Lakeview Senior Center  Map, Room: Senior Center Jackie Ovadia 

Other Class Offerings

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Physical Fitness (62215)
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