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Tai Chi Ch'uan (62030)

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Tai chi ch'uan is an ancient Chinese exercise that provides both mental and physical health benefits. Improve balance, lower high blood pressure, and increase vitality with tai chi!  Learn tai chi movements, self-massage acupressure, and the philosophy of tai chi ch'uan.

Class Details

12 Sessions
Weekly - Thu

Location
Tustin Area Senior Center

Instructor
Sebastian 

Tuition: 

$25.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/31/2018 - 8/16/2018 Weekly - Thu 1:00 PM - 2:30 PM Tustin, Tustin Area Senior Center  Map, Room: Senior Center Sebastian 

Other Class Offerings

Tai Chi Ch’uan (62025)
ID: 954

05/29/18 - 08/14/18
Weekly - Tue
12 sessions.

Location
Tustin Area Senior Center

Instructor
Sebastian