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Instruction and practice includes passive exercise especially adapted to seniors; stretching, relaxing and breathing; and working together in rhythm as directed. Course repetition allows you to build skills and increase your fitness level.
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Class Details

12 Sessions
Weekly - Fri

Laguna Beach Community Center

Kathryn Burns 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/1/2018 - 8/17/2018 Weekly - Fri 11:30 AM - 1:00 PM Laguna Beach, Laguna Beach Community Center  Map, Room: Community Center Kathryn Burns 

Other Class Offerings

Yoga (62015)
ID: 961

05/30/18 - 08/15/18
Weekly - Wed
11 sessions.

Call 949-451-5555 to register
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