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Yoga Stretching (62095)

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Increase flexibility and muscular strength through gentle exercise.  Journey through the Yoga poses, exploring methods of relaxation for the body and mind. Emphasis is on stress management methods, correct body alignment, breath control and mental concentration.

Class Details

12 Sessions
Weekly - Tue

Rancho Senior Center

Eugenia Lane 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/29/2018 - 8/14/2018 Weekly - Tue 11:15 AM - 12:45 PM Irvine, Rancho Senior Center  Map, Room: Senior Center Eugenia Lane